Emotional Intelligence Workshop

Emotional Intelligence Workshop





  • Explain WHY developing our Emotional Intelligence is important to our personal and professional lives
  • Define Emotional Intelligence
  • Describe the connection between Emotional Intelligence and being an effective leader and team member
  • Identify their strengths and development areas as it relates to Emotional Intelligence
  • Explain approaches for developing their Emotional Intelligence.
  • What is emotional intelligence (EI)?
  • The 5 components of emotional intelligence (definitions and evidence).
  • Self-awareness
  • Self-regulation
  • Motivation
  • Empathy for others
  • Social skills
  • Review EI self-assessment
  • Internally focused strategies for developing emotional intelligence.
  • Externally focused strategies for developing emotional intelligence.
  • EI in action: Scenario Discussions